An Ounce of Prevention

I’ve been reading Prevention since I was in my 20s. With that previously established good will in mind, I researched the Flat Belly Diet. A quick Google search helped me figure out what it’s all about. And really, there’s nothing new here. Despite a couple of twists to keep you interested, in the end it’s really just a calorie-restrictive diet that will help you lose weight if you stick to it. Just like any calorie-restrictive diet will.